Living by nourishing, not depriving.

I am not sure if this was a coincidence or the result of a very nutritious diet that Anastasiia had me follow (she literally oversaw my everyday meal and commented on each meal if something was not optimal), but while working with Anastasiia I got pregnant and had a very healthy pregnancy (even though according to the conventional medicine I was in a risk category due to my age – 35-36 years)

Anastasiia is truly an expert in her field, she also has a genuine passion for health, food and living a beautiful life. It is the fusion of her passion and expertise that truly make a difference in her work because everything she’s guiding and teaching you to do feels achievable. It’s not about quick fixes, she imparts real life strategies built around pathological data and science that work with your lifestyle. Being an all or nothing personality type, I really appreciated her working with me slowly to implement changes over time. All of which are done through the lens of excitement and curiosity, whether it be sharing different recipes, health hacks, snack strategies, stress reduction or supplements considerations, her knowledge is endless. Working with Anastasiia is truly a marvelous experience if you want to get serious about your health

Anastasiia is amazing because she does not just tell you what food you should consume, but she takes a holistic approach at trying to understand the whole picture. So much help, advice, and guidance that I got from her was well beyond the nutrition.

My skin flare-ups and GI issues have significantly diminished. Anastasiia helped me identify a majority of the triggers of my symptoms and now when I have a flare-up, I almost always know what is causing it. It is hard to get rid of all the bad habits overnight so I still have some work to do in improving my lifestyle and food choices and stress management. However, at least now I know the direction of where I am going. I think the biggest benefit I have gained from working with Anastasiia is knowledge! I feel like I know so much more now about nutrition and food, what is good and nutritious and healthy, how to interpret and understand labels, how to create a balanced meal, and that healthy does not have to be dull and bland and could be extremely delicious. I do not feel lost and confused and hopeless. When I am not lazy to make healthy choices, I always see almost immediate results in how I feel and how I look.

But when I started experiencing hair loss and irregular periods, I realized I needed to change. I felt tired, frustrated, obsessed with exercise, and constantly bloated. That's when I found Anastasiia. She's not just a nutritionist; she's a knowledgeable guide who prioritizes educating her clients. Her help taught me to focus on my overall health, not just lose weight. I feel more energized, less frustrated, and better informed about my body. Anastasiia's support has been invaluable, and I continue to benefit from the lessons she taught me

But then I found Anastasiia. From our first talk, she understood my struggles deeply. With her guidance, I started feeling better. The fatigue lessened, and the bloating eased up. Anastasiia's support was incredible, and even after our sessions ended, I still use the helpful resources she provided. She's more than a nutritionist; she's a lifeline for anyone dealing with exhaustion and bloating - Amanda

We went through many infertility treatments and even had a miscarriage. So, my partner and I decided to take a break from IVF and ask for help from Anastasiia. I needed a nutritionist who could help me balance work, life, and infertility. Anastasiia's advice was incredibly valuable, and she understood our challenges. She listened carefully and genuinely cared about our situation.My body coped better despite undergoing fertility treatments. Our recent cycle produced the best embryo results we've ever had. Although I was also consulting other practitioners, Anastasiia's expertise undoubtedly contributed to the most significant positive changes. We are very thankful for her support.

I got to work with Anastasiia. She helped me improve in many ways, including how I think about food, exercise, and my body. She is brilliant and helpful. She was always there for me and wanted me to be healthy. I am very happy that I got to work with her.